Group Training and Racing

Group Training and Racing

Swim, ride and run with teammates when you join the Fearless Endurance Triathlon Club. 

The club is open to anyone that wants to join. The low annual membership fee covers your insurance and gets you access to the "Secret" Facebook page which is information central.  Events, workouts, and Team Races are posted there, along with the team chit-chat and lots of helpful coaching information. If you want to participate in a group training session, just RSVP.

Group Workouts include Saturday and Sunday Open Water Swims at the Newport Dunes Waterfront Resort, Pirate's Cove, and Corona Del Mar State Beach.

Rides are on on local bike trails and lightly traveled roads as much as possible.

If you are headed down to for a swim and want company, post it on the club page and invite others to join you.

WARNING: We are a very active club and sometimes a workout is moved on short notice because of weather or other issues. If you don't check the Secret Facebook Page you will be missing out on important information.

2018 Membership January 1-December 31 is $99

Purchase Membership Here

 Get to the finish line FASTER   

Get to the finish line FASTER


A Custom Training Plan is delivered to you via the Training Peaks platform included in your training program.  Coach Ingrid uses Training Peaks (see her coach profile) to deliver your workout calendar and to review your data so she can monitor your progress.

 If you are bored when you are swimming, riding your bike and running, you are not training right.  A custom Training Plan will keep you focused on technique and appropriate effort levels so you can improve more quickly. 

You will need a Heart Rate Monitor to start with. More advanced? A power meter and bike trainer is a must if you really want to see improvement on the bike.

Ingrid will design a plan that is most suitable for your current level of development as an athlete, and she will show you how to read and follow your plan.

The club workouts are synchronized to your training plan so you never have to train alone on weekends, unless you want to.

Ultimate Flexibility- You can move your workouts around as you wish during a given week. That means your training revolves around your life, rather than your life revolving around training.

You can train for a Sprint triathlon in as little as 5 hours per week, and for a Full Ironman in about 14.

You will get plenty of feedback and you can email or message Ingrid anytime. Ingrid quickly responds to messages and emails.

If you need extra help with any discipline, Ingrid is available for one-on-one coaching and she can design a special skill development program just for you.

Contact Ingrid to learn more. Click here to register and for pricing.

Triathlon Swimming Lessons in Pool and Open Water

 Learn to love the swim

Learn to love the swim

Swimming is the most technical of triathlon disciplines. Ingrid is a Total Immersion Certified Freestyle Coach with her extensive ocean swimming and lifeguarding experience. She is very patient too - this makes her exceptionally qualified to teach critical swim skills that will keep you calm and fast in the open water.

Ingrid can improve your swimming by leaps and bounds in just a few lessons-guaranteed. Once you can swim in the pool, she will teach you how to train and race in open water.

  • Pool Lessons are $100 per hour or $50 for 30 min.
  • Lessons for two students at the same time are $120 per hour or $60 for 30 min.
  • Private Open Water Anxiety Management Class is available.

Schedule a pool lesson on the Contact/Schedule Lesson page and start swimming better today.

Read Swim Lesson Reviews here....