Club Membership is $120 for 2026

Group Open Water Swims and Lessons in calm water

Strength and Hybrid Workouts

Bike Rides that fit your goals

Runs that don’t punish

Sustainble Fitness with coffee afterwards

Everyone Belongs.

Saturday Morning Workouts

Do as much as you like…we have it all.

Open Water Swim-Optional Lessons

• Typically 7:30-8:15 AM

• Newport Dunes Waterfron Resort in Newport Beach

• Structured workout, free swim, or follow your training plan

• Group Open Water Swim lessons by expert coach Ingrid Miller, are available for an extra fee. Wetsuit Required. Lessons alternate between Saturday and Sunday mornings.

Functional Strength Circuit

• 30 minute group strength workout,9-9:30AM

• Right after the swim, before the ride

• Simple moves, mostly bodyweight with some exceptions

• Fun way to get your strength work done

Short or Long Ride

• Starts from Newport Dunes on alternate weekends. Starts in other locations on alternate weekends.

• Rollout Right after the Strength Circuit, about 9:30. Long Ride athletes often leave earlier.

• Mosty bike trail. We avoid cars.

• Short Ride/Run Brick is no longer that 2 hours total. Beginners, athletes riding for fun and fitness typically do this ride with optional coffee after!

• Long Ride is for Athletes training for specific races that are following a training plan with specific intensity and duration targets.

• We all start together, but spread out as the ride progresses.

Everything is coordinated through our members-only Facebook page

Personal Coaching with Ingrid Miller is strongly encouraged for athletes training for 70.3 and Full Ironman Events. Please contact Ingrid directly to apply. Space is limisted. You will need 6-10 months to prepare for your race depending on your experience and skill level..

Midweek and Sunday activities are frequently hosted by club athletes